On the CEDDIE website, explore the recordings of the Teacher Well-being Program, where specialists from different disciplines provide tips and insights to support academic growth and enhance life quality.
· Check out the talks here
· Check out the workshops here
In the most recent period, August-December 2024, topics such as nutrition, financial resilience, neuroeducation, personal leadership, and mindfulness were among the themes covered. Below, we share a brief overview of them:
'Feed your genes correctly': Daniela Gordillo demonstrated how food and lifestyle can activate or deactivate genes to prevent and manage diseases.
'Financial Resilience': Vanessa Villarreal discussed factors that can positively influence financial conditions encountered in professional life.
'Neuroeducation as a route to emotional well-being': Verónica Salinas and Sandra Gudiño explored practical strategies that promote effective learning and emotional well-being among students.
'The Art of Breathing in the Present: A Space to Cultivate Mindfulness': María de la Paz Toldos offered practical tools for conscious breathing (pranayama) to incorporate into daily routines, fostering self-compassion and compassion for others.
'Human Development: Building Your Personal Leadership': Lilia Domínguez identified elements of personal leadership through the enrichment of one’s own experiences to improve quality of life.
Learn more about these and other fascinating approaches to well-being, aimed at providing learning opportunities and tools to support daily life!
We invite you to join the various activities of the Teacher Well-being Program organized by CEDDIE! Check the schedule on the official website.
