Talks

The talks are sessions with experts who address topics of interest, oriented to strengthen the teaching work, and aligned to the axes of well-being. These sessions are carried out through Zoom.



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Learn about the latest in Wellness Talks  

 

 

The Art of Breathing the Present: A Space to Cultivate Mindfulness    

 

Provide teachers with practical conscious breathing tools (pranayama) to incorporate into their daily routine, fostering compassion towards themselves and others. Strategies to manage stress and anxiety will be explored, promoting calmness and balance.

 

 

 

Work, well-being, and health: developing strengths for educators   

 

Encourage teachers to develop socio-emotional competencies to build their well-being and personal growth, promoting a healthier and more enriching educational environment for them and their student.