Experiences

The wellness experiences seek to promote experiential moments, in person and online, focused on personal balance and harmony. Among the wellness experiences you can find guided meditations and activation sessions.



Home
Charlas
Experiencias
Recursos
 


banner

 

oferta1
oferta2

 

boton
letrero


 

Learn about the latest in Wellness Workshops  

 

Your happy money: Conscious Economics      

 

Develop a more conscious relationship with money to increase financial well-being.

 

 

The magic of the classroom as a creative and critical thinking scenario: the challenge of using devices      

 

Identify the challenges of the use of mobile devices in students and their balance in the classroom through experiences that stimulate creativity and critical thinking for a harmonious environment..

 

 


Workshops by topic

 

 

          Emotional balance          
         Stress management          
          Optimal use of time          
         Financial forecast         

 

Classroom stage management

 

Identify corporal and verbal expression techniques, through practical exercises to reinforce the role as a teacher and attract the attention of students.

 

guion

 

 

Benefits of Mindful Breathing Inside and Outside the Classroom

 

Learn about the importance of the relationship between mindful breathing and the nervous system, and engage in guided exercises contributing to the construction of personal well-being.

 

guion

Generation Z: Fragile or Resilient? Bridging the Generational Gap

 

Recognize the characteristics of current generations: social context, feelings, perceptions, attitudes, and skills to develop learning strategies that motivate students and strengthen teaching practices.

 

guion

 

 

Time management and productivity for holistic wellbeing

 

Raise awareness of the importance of balancing our activities for good time management and to find an integral wellbeing. To provide tools for time management.

 

guion

Take Care of the Hours, and the Days Will Take Care of Themselves

 

Identify tools for time management in line with the sense of life and day-to-day living.

 

guion

 

 

HACKS TO GET YOUR FINANCES IN ORDER NOW

 

Identify the pillars of personal finance, by aligning family and personal goals in savings, investment, foresight, and good credit management considering short, medium and long term, to construct a financial plan.

 

guion

cruces

Bienestar