Experiences | Sitio Ceddie

The wellness experiences seek to promote experiential moments, in person and online, focused on personal balance and harmony. Among the wellness experiences you can find guided meditations and activation sessions.

Learn about the latest in Wellness Workshops

Human Development: Building your personal leadership

Identify the elements of personal leadership through the enrichment of one’s own experiences to enhance quality of life.

Communication for conflict resolution.

Tools are addressed to achieve positive communication in collaborative and/or confrontation scenarios, which lead to the construction of better environments and the effective resolution of conflicts.

Workshops by topic

Emotional balance

Stress management

Optimal use of time

Financial forecast

Classroom stage management

Identify corporal and verbal expression techniques, through practical exercises to reinforce the role as a teacher and attract the attention of students.

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Meditation moments. Christianity and the Earth

Earth Day / Sustainability: a look from spirituality and contemplative practices.

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Meditation moments. Hinduism and love of the Earth

Earth Day / Sustainability: a look from spirituality and contemplative practices.

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Soundhealing & Coherence Status

Discover how to create protected and sustained spaces, aided by aromatherapy and sound baths with bowls, that activate states of relaxation that promote centering and harmony.

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Knowing my emotions to be my best version as a teacher

Acquire tools that help you regulate your emotions and allow you to continue working on your best version as a person and as an educator.

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Benefits of Mindful Breathing Inside and Outside the Classroom

Learn about the importance of the relationship between mindful breathing and the nervous system, and engage in guided exercises contributing to the construction of personal well-being.

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Generation Z: Fragile or Resilient? Bridging the Generational Gap

Recognize the characteristics of current generations: social context, feelings, perceptions, attitudes, and skills to develop learning strategies that motivate students and strengthen teaching practices.

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The magic of the classroom as a creative and critical thinking scenario: the challenge of using devices

Identify the challenges of the use of mobile devices in students and their balance in the classroom through experiences that stimulate creativity and critical thinking for a harmonious environment.

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How to protect and project your voice in the classroom?

Recognize and strengthen the vocal apparatus to enhance vocal hygiene and projection, utilizing tools that improve tone and rhythm for more effective communication.

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Time management and productivity for holistic wellbeing

Raise awareness of the importance of balancing our activities for good time management and to find an integral wellbeing. To provide tools for time management.

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Take Care of the Hours, and the Days Will Take Care of Themselves

Identify tools for time management in line with the sense of life and day-to-day living.

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Hacks to get your finance in order now

Identify the pillars of personal finance, by aligning family and personal goals in savings, investment, foresight, and good credit management considering short, medium and long term, to construct a financial plan.

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Your happy money: Conscious Economics

The development of a more conscious relationship with money is explored to enhance financial well-being.

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The ABCs of personal finance

Basic tools for personal financial planning are covered: creating a budget, understanding credit card components, and knowing what to look for when investing money.

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